Rocas De Cacahuete Y Chocolate

Rocas De Cacahuete Y Chocolate by E. Moreno has 598 kcal per 100 g.

Rocas De Cacahuete Y Chocolate contains 18 g of protein per 100 g.

Yes — 18 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 88% of its carbohydrates.

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (598 kcal), sugar (22 g), saturated fat (13 g); points in favor come from fiber (5.9 g), protein (18 g). Overall that places it in band D.