Snacks · Nutrition facts

Chocolat El Inti Lait Gourmand

by Saldac

603 kcal per 100 g, with 8.2 g protein, 45.4 g carbs and 43.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Chocolat El Inti Lait GourmandNutri-Score DCompare
Amount

Showing values for 100 g

603 kcal
Calories
30% of a 2000 kcal day
8.2 g
Protein
5% of calories
45.4 g
Carbs
30% of calories
43.2 g
Fat
65% of calories
Macro split
Protein 5%Carbs 30%Fat 65%

Nutrition facts

per 100 g
Fiber18.4g66% DV
Sugar39.5g
Saturated fat25.3g127% DV
Cholesterol10mg3% DV
Sodium120mg5% DV
Potassium2551.6mg54% DV
Calcium178.2mg14% DV
Iron30.4mg169% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760147070041 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3760147070041

Dietly — AI Calorie Counter

Log Chocolat El Inti Lait Gourmand in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Chocolat El Inti Lait Gourmand?

Chocolat El Inti Lait Gourmand by Saldac has 603 kcal per 100 g.

How much protein is in Chocolat El Inti Lait Gourmand?

Chocolat El Inti Lait Gourmand contains 8.2 g of protein per 100 g.

Is Chocolat El Inti Lait Gourmand high in sugar?

Yes — 39.5 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 87% of its carbohydrates.

Is Chocolat El Inti Lait Gourmand high in saturated fat?

It has 25.3 g of saturated fat per 100 g — 127% of the daily value, which counts as high.

Is Chocolat El Inti Lait Gourmand low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Chocolat El Inti Lait Gourmand a good source of fiber?

It provides 18.4 g of fiber per 100 g — 66% of the daily value, making it a high-fiber food.

Why does Chocolat El Inti Lait Gourmand have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (603 kcal), sugar (39.5 g), saturated fat (25.3 g); points in favor come from fiber (18.4 g), protein (8.2 g). Overall that places it in band D.

How much Chocolat El Inti Lait Gourmand is 100 calories?

About 17 g of Chocolat El Inti Lait Gourmand equals 100 kcal. It is energy-dense, so small amounts add up quickly.

More Snacks foods

Explore all →
EChocolat "el Inti" Lait Aux AmandesChocolat "el Inti" Lait Aux AmandesSaldac600 kcal · 10.1g proteinDLait Au CaféLait Au CaféPÉROU597 kcal · 8.5g proteinDChocolate Noir El Oro De Los AndesChocolate Noir El Oro De Los AndesSaldac606 kcal · 8.8g proteinDChocolat Noir Piment 70 %Chocolat Noir Piment 70 %Pangoa,Saldac606 kcal · 8.8g proteinDChocolat Grand Cru, Noir Fleur De SelChocolat Grand Cru, Noir Fleur De SelSaldac595 kcal · 8.2g proteinDChocolat Cru 75% El IntiChocolat Cru 75% El IntiSaldac619 kcal · 9g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API