Poultry · Nutrition facts

Chicken Enchilada

170 kcal per 100 g, with 10.6 g protein, 17.5 g carbs and 5.6 g fat. Full micronutrients and serving info below.

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Chicken EnchiladaNutri-Score BCompare
Amount

Showing values for 100 g

170 kcal
Calories
8% of a 2000 kcal day
10.6 g
Protein
26% of calories
17.5 g
Carbs
43% of calories
5.6 g
Fat
31% of calories
Macro split
Protein 26%Carbs 43%Fat 31%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar5.7g
Saturated fat2.2g11% DV
Sodium328mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00456203 · Data last verified:

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Common questions

How many calories are in Chicken Enchilada?

Chicken Enchilada by By sainsbury's has 170 kcal per 100 g.

How much protein is in Chicken Enchilada?

Chicken Enchilada contains 10.6 g of protein per 100 g.

Is Chicken Enchilada a good source of protein?

Yes — 10.6 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Chicken Enchilada a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Chicken Enchilada have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.7 g), protein (10.6 g). Overall that places it in band B.

How much Chicken Enchilada is 100 calories?

About 59 g of Chicken Enchilada equals 100 kcal.

Is Chicken Enchilada high in sugar or fat?

Per 100 g it has 5.7 g sugar and 5.6 g fat (2.2 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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