Chicken Caesar Wrap

Chicken Caesar Wrap by simply has 247 kcal per 100 g. One serving (235 g) is about 580 kcal.

Chicken Caesar Wrap contains 11.5 g of protein per 100 g — about 27 g per 235 g serving.

Yes — 11.5 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Yes — only 1.7 g of sugar per 100 g. Most of its 21.7 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g), sodium (434 mg); points in favor come from protein (11.5 g). Overall that places it in band C.

About 40 g of Chicken Caesar Wrap equals 100 kcal.

It is a moderate source: 119.1 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 1.7 g sugar and 12.3 g fat (3.8 g saturated). Fat provides 45% of its calories, so portion size matters most here.