Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8721161523871 · Data last verified:
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Common questions
How many calories are in Chewy Bar Amandel Speculaas?
Chewy Bar Amandel Speculaas by Holie's has 371 kcal per 100 g. One serving (35 g) is about 130 kcal.
How much protein is in Chewy Bar Amandel Speculaas?
Chewy Bar Amandel Speculaas contains 23 g of protein per 100 g — about 8 g per 35 g serving.
Is Chewy Bar Amandel Speculaas a good source of protein?
Yes — 23 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.
Is Chewy Bar Amandel Speculaas low in sodium?
Yes — just 114 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Chewy Bar Amandel Speculaas a good source of fiber?
It provides 24 g of fiber per 100 g — 86% of the daily value, making it a high-fiber food.
Why does Chewy Bar Amandel Speculaas have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal); points in favor come from fiber (24 g), protein (23 g). Overall that places it in band A.
How much Chewy Bar Amandel Speculaas is 100 calories?
About 27 g of Chewy Bar Amandel Speculaas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Chewy Bar Amandel Speculaas high in calories?
Yes — 371 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.
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