Other · Nutrition facts

Champignons Frisch

22 kcal per 100 g, with 2.4 g protein, 1.9 g carbs and 0.2 g fat. Full micronutrients and serving info below.

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Champignons FrischNutri-Score ACompare
Amount

Showing values for 100 g

22 kcal
Calories
1% of a 2000 kcal day
2.4 g
Protein
51% of calories
1.9 g
Carbs
40% of calories
0.2 g
Fat
9% of calories
Macro split
Protein 51%Carbs 40%Fat 9%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar1.4g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium4.8mg0% DV
Potassium341mg7% DV
Calcium7.8mg1% DV
Iron0.7mg4% DV
Vitamin C3.4mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29062607 · Data last verified:

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Common questions

How many calories are in Champignons Frisch?

Champignons Frisch has 22 kcal per 100 g.

How much protein is in Champignons Frisch?

Champignons Frisch contains 2.4 g of protein per 100 g.

Is Champignons Frisch keto-friendly?

With 1.9 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Champignons Frisch low in sodium?

Yes — just 4.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Champignons Frisch have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Champignons Frisch is 100 calories?

About 455 g of Champignons Frisch equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Champignons Frisch high in calories?

No — only 22 kcal per 100 g; even a 300 g portion stays around 66 kcal.

Is Champignons Frisch high in sugar or fat?

Per 100 g it has 1.4 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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