Other · Nutrition facts

Capricciosa 20

382 kcal per 100 g, with 15 g protein, 67 g carbs and 5.1 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Capricciosa 20Nutri-Score ACompare
Amount

Showing values for 100 g

382 kcal
Calories
19% of a 2000 kcal day
15 g
Protein
16% of calories
67 g
Carbs
72% of calories
5.1 g
Fat
12% of calories
Macro split
Protein 16%Carbs 72%Fat 12%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar2.5g
Saturated fat1.6g8% DV
Sodium64mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8050539450144 · Data last verified:

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8050539450144

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Common questions

How many calories are in Capricciosa 20?

Capricciosa 20 by Dallari has 382 kcal per 100 g.

How much protein is in Capricciosa 20?

Capricciosa 20 contains 15 g of protein per 100 g.

Is Capricciosa 20 a good source of protein?

Yes — 15 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Capricciosa 20 high in carbs?

Yes — carbohydrates provide 72% of its calories (67 g per 100 g, of which 2.5 g is sugar). It also delivers 3.9 g of fiber.

Is Capricciosa 20 low in sodium?

Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Capricciosa 20 a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Capricciosa 20 have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal); points in favor come from fiber (3.9 g), protein (15 g). Overall that places it in band A.

How much Capricciosa 20 is 100 calories?

About 26 g of Capricciosa 20 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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