Other · Nutrition facts

Calabacín Braseado

77 kcal per 100 g, with 0.6 g protein, 3.7 g carbs and 7 g fat. Full micronutrients and serving info below.

Low carb
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Calabacín BraseadoNutri-Score CCompare
Amount

Showing values for 100 g

77 kcal
Calories
4% of a 2000 kcal day
0.6 g
Protein
3% of calories
3.7 g
Carbs
18% of calories
7 g
Fat
79% of calories
Macro split
Protein 3%Carbs 18%Fat 79%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar1.6g
Saturated fat0.6g3% DV
Sodium1040mg45% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2024060050681 · Data last verified:

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2024060050681

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Common questions

How many calories are in Calabacín Braseado?

Calabacín Braseado has 77 kcal per 100 g.

How much protein is in Calabacín Braseado?

Calabacín Braseado contains 0.6 g of protein per 100 g.

Is Calabacín Braseado keto-friendly?

With 3.7 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Calabacín Braseado high in sodium?

Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.

Why does Calabacín Braseado have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1040 mg). Overall that places it in band C.

How much Calabacín Braseado is 100 calories?

About 130 g of Calabacín Braseado equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Calabacín Braseado high in sugar or fat?

Per 100 g it has 1.6 g sugar and 7 g fat (0.6 g saturated). Fat provides 79% of its calories, so portion size matters most here.

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