Other · Nutrition facts

British Jersey Royals

71 kcal per 100 g, with 1.8 g protein, 14.9 g carbs and 0.1 g fat. Full micronutrients and serving info below.

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British Jersey RoyalsNutri-Score ACompare
Amount

Showing values for 100 g

71 kcal
Calories
4% of a 2000 kcal day
1.8 g
Protein
11% of calories
14.9 g
Carbs
88% of calories
0.1 g
Fat
1% of calories
Macro split
Protein 11%Carbs 88%Fat 1%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar1.1g
Saturated fat0.1g0% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 03305072 · Data last verified:

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Common questions

How many calories are in British Jersey Royals?

British Jersey Royals by Tesco Finest has 71 kcal per 100 g.

How much protein is in British Jersey Royals?

British Jersey Royals contains 1.8 g of protein per 100 g.

Is British Jersey Royals low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 14.9 g of carbs come from starch and fiber rather than sugar.

Is British Jersey Royals low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does British Jersey Royals have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much British Jersey Royals is 100 calories?

About 141 g of British Jersey Royals equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is British Jersey Royals high in sugar or fat?

Per 100 g it has 1.1 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 1% of its calories, so portion size matters most here.

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