Snacks · Nutrition facts

Bolo De Mármore

by Da nossa Pastelaria

382 kcal per 100 g, with 5.2 g protein, 51 g carbs and 17 g fat. Full micronutrients and serving info below.

Serving: 40 g
Calorie dense
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Bolo De MármoreNutri-Score DCompare
Amount

Showing values for 100 g

382 kcal
Calories
19% of a 2000 kcal day
5.2 g
Protein
6% of calories
51 g
Carbs
54% of calories
17 g
Fat
40% of calories
Macro split
Protein 6%Carbs 54%Fat 40%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar17.5g
Saturated fat2.8g14% DV
Sodium1062.5mg46% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5600257669170 · Data last verified:

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5600257669170

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Common questions

How many calories are in Bolo De Mármore?

Bolo De Mármore by Da nossa Pastelaria has 382 kcal per 100 g. One serving (40 g) is about 153 kcal.

How much protein is in Bolo De Mármore?

Bolo De Mármore contains 5.2 g of protein per 100 g — about 2.1 g per 40 g serving.

Is Bolo De Mármore high in sugar?

Yes — 17.5 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 34% of its carbohydrates.

Is Bolo De Mármore high in sodium?

Yes — 1062.5 mg of sodium per 100 g, about 46% of the daily value.

Why does Bolo De Mármore have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), sugar (17.5 g), sodium (1062.5 mg). Overall that places it in band D.

How much Bolo De Mármore is 100 calories?

About 26 g of Bolo De Mármore equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bolo De Mármore high in calories?

Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.

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