Other · Nutrition facts

Bio Pizza Pocket Mozzarella Pesto

by Lidl

254 kcal per 100 g, with 10.5 g protein, 34.4 g carbs and 7.7 g fat. Full micronutrients and serving info below.

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Bio Pizza Pocket Mozzarella PestoNutri-Score CCompare
Amount

Showing values for 100 g

254 kcal
Calories
13% of a 2000 kcal day
10.5 g
Protein
17% of calories
34.4 g
Carbs
55% of calories
7.7 g
Fat
28% of calories
Macro split
Protein 17%Carbs 55%Fat 28%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar3.7g
Saturated fat3.4g17% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20296681 · Data last verified:

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Common questions

How many calories are in Bio Pizza Pocket Mozzarella Pesto?

Bio Pizza Pocket Mozzarella Pesto by Lidl has 254 kcal per 100 g.

How much protein is in Bio Pizza Pocket Mozzarella Pesto?

Bio Pizza Pocket Mozzarella Pesto contains 10.5 g of protein per 100 g.

Is Bio Pizza Pocket Mozzarella Pesto a good source of protein?

Yes — 10.5 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Bio Pizza Pocket Mozzarella Pesto high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Bio Pizza Pocket Mozzarella Pesto have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g), sodium (480 mg); points in favor come from protein (10.5 g). Overall that places it in band C.

How much Bio Pizza Pocket Mozzarella Pesto is 100 calories?

About 39 g of Bio Pizza Pocket Mozzarella Pesto equals 100 kcal.

Is Bio Pizza Pocket Mozzarella Pesto high in sugar or fat?

Per 100 g it has 3.7 g sugar and 7.7 g fat (3.4 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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