Dairy & Eggs · Nutrition facts

Berry Blend + Protein

145 kcal per 100 g, with 6.6 g protein, 17.2 g carbs and 2.6 g fat. Full micronutrients and serving info below.

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Berry Blend + ProteinNutri-Score ACompare
Amount

Showing values for 100 g

145 kcal
Calories
7% of a 2000 kcal day
6.6 g
Protein
22% of calories
17.2 g
Carbs
58% of calories
2.6 g
Fat
20% of calories
Macro split
Protein 22%Carbs 58%Fat 20%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar9.7g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium4.4mg0% DV
Potassium356.7mg8% DV
Calcium33mg3% DV
Iron1.9mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850010661957 · Data last verified:

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0850010661957

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Common questions

How many calories are in Berry Blend + Protein?

Berry Blend + Protein by Live More has 145 kcal per 100 g.

How much protein is in Berry Blend + Protein?

Berry Blend + Protein contains 6.6 g of protein per 100 g.

Is Berry Blend + Protein low in sodium?

Yes — just 4.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Berry Blend + Protein a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Berry Blend + Protein have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.3 g). Overall that places it in band A.

How much Berry Blend + Protein is 100 calories?

About 69 g of Berry Blend + Protein equals 100 kcal.

Is Berry Blend + Protein a good source of potassium?

It is a moderate source: 356.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Berry Blend + Protein a good source of iron?

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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