Dairy & Eggs · Nutrition facts

Greek Yogurt

173 kcal per 100 g, with 7.3 g protein, 25.3 g carbs and 4.7 g fat. Full micronutrients and serving info below.

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Greek YogurtNutri-Score ACompare
Amount

Showing values for 100 g

173 kcal
Calories
9% of a 2000 kcal day
7.3 g
Protein
17% of calories
25.3 g
Carbs
59% of calories
4.7 g
Fat
24% of calories
Macro split
Protein 17%Carbs 59%Fat 24%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar10.7g
Saturated fat0.3g2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0851697005157 · Data last verified:

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Barcode

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0851697005157

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Common questions

How many calories are in Greek Yogurt?

Greek Yogurt has 173 kcal per 100 g.

How much protein is in Greek Yogurt?

Greek Yogurt contains 7.3 g of protein per 100 g.

Why does Greek Yogurt have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.7 g). Overall that places it in band A.

How much Greek Yogurt is 100 calories?

About 58 g of Greek Yogurt equals 100 kcal.

Is Greek Yogurt high in sugar or fat?

Per 100 g it has 10.7 g sugar and 4.7 g fat (0.3 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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