Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200242880 · Data last verified:
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Common questions
How many calories are in Bergbauernkäse Lilli?
Bergbauernkäse Lilli by Fair Hof has 363 kcal per 100 g. One serving (30 g) is about 109 kcal.
How much protein is in Bergbauernkäse Lilli?
Bergbauernkäse Lilli contains 27 g of protein per 100 g — about 8.1 g per 30 g serving.
Is Bergbauernkäse Lilli a good source of protein?
Yes — 27 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.
Is Bergbauernkäse Lilli keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Bergbauernkäse Lilli high in saturated fat?
It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.
Why does Bergbauernkäse Lilli have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (363 kcal), saturated fat (20 g), sodium (400 mg); points in favor come from protein (27 g). Overall that places it in band D.
How much Bergbauernkäse Lilli is 100 calories?
About 28 g of Bergbauernkäse Lilli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bergbauernkäse Lilli high in calories?
Yes — 363 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.
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