Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200402321 · Data last verified:
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Common questions
How many calories are in Italienischer Käse?
Italienischer Käse by Dop Provolone Valpadana dolce has 362 kcal per 100 g.
How much protein is in Italienischer Käse?
Italienischer Käse contains 23 g of protein per 100 g.
Is Italienischer Käse a good source of protein?
Yes — 23 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Italienischer Käse keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Italienischer Käse high in saturated fat?
It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.
Is Italienischer Käse high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Italienischer Käse have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal), saturated fat (20 g), sodium (640 mg); points in favor come from protein (23 g). Overall that places it in band D.
How much Italienischer Käse is 100 calories?
About 28 g of Italienischer Käse equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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