Other · Nutrition facts

Backmischung - Roggenmischbrot

333 kcal per 100 g, with 12 g protein, 65 g carbs and 1.3 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Backmischung - RoggenmischbrotNutri-Score BCompare
Amount

Showing values for 100 g

333 kcal
Calories
17% of a 2000 kcal day
12 g
Protein
15% of calories
65 g
Carbs
81% of calories
1.3 g
Fat
4% of calories
Macro split
Protein 15%Carbs 81%Fat 4%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar3g
Saturated fat0.2g1% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4063367001673 · Data last verified:

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4063367001673

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Common questions

How many calories are in Backmischung - Roggenmischbrot?

Backmischung - Roggenmischbrot by K-Classic has 333 kcal per 100 g.

How much protein is in Backmischung - Roggenmischbrot?

Backmischung - Roggenmischbrot contains 12 g of protein per 100 g.

Is Backmischung - Roggenmischbrot a good source of protein?

Yes — 12 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Backmischung - Roggenmischbrot high in carbs?

Yes — carbohydrates provide 81% of its calories (65 g per 100 g, of which 3 g is sugar). It also delivers 6.7 g of fiber.

Is Backmischung - Roggenmischbrot high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Is Backmischung - Roggenmischbrot a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Backmischung - Roggenmischbrot have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from fiber (6.7 g), protein (12 g). Overall that places it in band B.

How much Backmischung - Roggenmischbrot is 100 calories?

About 30 g of Backmischung - Roggenmischbrot equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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