Dairy & Eggs · Nutrition facts

Alto Proteico Yogurt Greco

81 kcal per 100 g, with 8.3 g protein, 12 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 150 g
Good protein
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Alto Proteico Yogurt GrecoNutri-Score ACompare
Amount

Showing values for 100 g

81 kcal
Calories
4% of a 2000 kcal day
8.3 g
Protein
41% of calories
12 g
Carbs
59% of calories
0 g
Fat
0% of calories
Macro split
Protein 41%Carbs 59%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar11.2g
Saturated fat0g0% DV
Sodium55mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5202082002483 · Data last verified:

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Common questions

How many calories are in Alto Proteico Yogurt Greco?

Alto Proteico Yogurt Greco by Neogal has 81 kcal per 100 g. One serving (150 g) is about 122 kcal.

How much protein is in Alto Proteico Yogurt Greco?

Alto Proteico Yogurt Greco contains 8.3 g of protein per 100 g — about 12.4 g per 150 g serving.

Is Alto Proteico Yogurt Greco low in sodium?

Yes — just 55 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Alto Proteico Yogurt Greco have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.2 g); points in favor come from protein (8.3 g). Overall that places it in band A.

How much Alto Proteico Yogurt Greco is 100 calories?

About 123 g of Alto Proteico Yogurt Greco equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Alto Proteico Yogurt Greco high in sugar or fat?

Per 100 g it has 11.2 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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