Other · Nutrition facts

Achards De Mangue

153 kcal per 100 g, with 0.7 g protein, 12.7 g carbs and 9.8 g fat. Full micronutrients and serving info below.

Vitamin C
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Achards De MangueNutri-Score CCompare
Amount

Showing values for 100 g

153 kcal
Calories
8% of a 2000 kcal day
0.7 g
Protein
2% of calories
12.7 g
Carbs
36% of calories
9.8 g
Fat
62% of calories
Macro split
Protein 2%Carbs 36%Fat 62%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar10.9g
Saturated fat1.1g6% DV
Cholesterol0mg0% DV
Sodium50.3mg2% DV
Potassium154.9mg3% DV
Calcium12mg1% DV
Iron0.4mg2% DV
Vitamin C21.3mg24% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4539269000088 · Data last verified:

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4539269000088

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Common questions

How many calories are in Achards De Mangue?

Achards De Mangue by Royal Bourbon has 153 kcal per 100 g.

How much protein is in Achards De Mangue?

Achards De Mangue contains 0.7 g of protein per 100 g.

Is Achards De Mangue low in sodium?

Yes — just 50.3 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Achards De Mangue have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.9 g). Overall that places it in band C.

How much Achards De Mangue is 100 calories?

About 65 g of Achards De Mangue equals 100 kcal.

Is Achards De Mangue a good source of vitamin C?

It is a good source: 21.3 mg per 100 g, about 24% of the daily value. A 200 g portion covers roughly 48%.

Is Achards De Mangue high in sugar or fat?

Per 100 g it has 10.9 g sugar and 9.8 g fat (1.1 g saturated). Fat provides 62% of its calories, so portion size matters most here.

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