Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00574419 · Data last verified:
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Common questions
How many calories are in 9 Stollen Bites?
9 Stollen Bites by M&S Collection has 362 kcal per 100 g. One serving (21 g) is about 76 kcal.
How much protein is in 9 Stollen Bites?
9 Stollen Bites contains 4.8 g of protein per 100 g — about 1 g per 21 g serving.
Is 9 Stollen Bites high in sugar?
Yes — 36.1 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 68% of its carbohydrates.
Is 9 Stollen Bites low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is 9 Stollen Bites a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does 9 Stollen Bites have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal), sugar (36.1 g), saturated fat (4.6 g); points in favor come from fiber (3.3 g). Overall that places it in band D.
How much 9 Stollen Bites is 100 calories?
About 28 g of 9 Stollen Bites equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is 9 Stollen Bites high in calories?
Yes — 362 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 181 kcal.
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