Meat · Nutrition facts

4 Nems Au Porc

215 kcal per 100 g, with 7.8 g protein, 20 g carbs and 11 g fat. Full micronutrients and serving info below.

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4 Nems Au PorcNutri-Score CCompare
Amount

Showing values for 100 g

215 kcal
Calories
11% of a 2000 kcal day
7.8 g
Protein
15% of calories
20 g
Carbs
38% of calories
11 g
Fat
47% of calories
Macro split
Protein 15%Carbs 38%Fat 47%

Nutrition facts

per 100 g
Sugar2g
Saturated fat3.3g16% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29011339 · Data last verified:

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Common questions

How many calories are in 4 Nems Au Porc?

4 Nems Au Porc by Casino has 215 kcal per 100 g.

How much protein is in 4 Nems Au Porc?

4 Nems Au Porc contains 7.8 g of protein per 100 g.

Is 4 Nems Au Porc low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.

Is 4 Nems Au Porc high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does 4 Nems Au Porc have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (640 mg). Overall that places it in band C.

How much 4 Nems Au Porc is 100 calories?

About 47 g of 4 Nems Au Porc equals 100 kcal.

Is 4 Nems Au Porc high in sugar or fat?

Per 100 g it has 2 g sugar and 11 g fat (3.3 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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