Meat · Nutrition facts

Taka - 4 Nems Porc

214 kcal per 100 g, with 4.6 g protein, 23 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 135 g
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Taka - 4 Nems PorcNutri-Score CCompare
Amount

Showing values for 100 g

214 kcal
Calories
11% of a 2000 kcal day
4.6 g
Protein
9% of calories
23 g
Carbs
44% of calories
11 g
Fat
47% of calories
Macro split
Protein 9%Carbs 44%Fat 47%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar3.1g
Saturated fat2.3g12% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3242278060059 · Data last verified:

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3242278060059

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Common questions

How many calories are in Taka - 4 Nems Porc?

Taka - 4 Nems Porc by Sodebo has 214 kcal per 100 g. One serving (135 g) is about 289 kcal.

How much protein is in Taka - 4 Nems Porc?

Taka - 4 Nems Porc contains 4.6 g of protein per 100 g — about 6.2 g per 135 g serving.

Is Taka - 4 Nems Porc high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Taka - 4 Nems Porc have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg). Overall that places it in band C.

How much Taka - 4 Nems Porc is 100 calories?

About 47 g of Taka - 4 Nems Porc equals 100 kcal.

Is Taka - 4 Nems Porc high in sugar or fat?

Per 100 g it has 3.1 g sugar and 11 g fat (2.3 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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