Meat · Nutrition facts

10 Satay Chicken Skewers

220 kcal per 100 g, with 18.8 g protein, 7.3 g carbs and 12.6 g fat. Full micronutrients and serving info below.

High proteinPotassium
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10 Satay Chicken SkewersNutri-Score CCompare
Amount

Showing values for 100 g

220 kcal
Calories
11% of a 2000 kcal day
18.8 g
Protein
35% of calories
7.3 g
Carbs
13% of calories
12.6 g
Fat
52% of calories
Macro split
Protein 35%Carbs 13%Fat 52%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar3.8g
Saturated fat2.3g12% DV
Cholesterol98.3mg33% DV
Sodium520mg23% DV
Potassium376.7mg8% DV
Calcium20.5mg2% DV
Iron0.8mg4% DV
Vitamin C0mg0% DV
Vitamin A4IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600112442 · Data last verified:

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4088600112442

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Common questions

How many calories are in 10 Satay Chicken Skewers?

10 Satay Chicken Skewers by EAT + GO has 220 kcal per 100 g.

How much protein is in 10 Satay Chicken Skewers?

10 Satay Chicken Skewers contains 18.8 g of protein per 100 g.

Is 10 Satay Chicken Skewers a good source of protein?

Yes — 18.8 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

Is 10 Satay Chicken Skewers high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does 10 Satay Chicken Skewers have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (18.8 g). Overall that places it in band C.

How much 10 Satay Chicken Skewers is 100 calories?

About 45 g of 10 Satay Chicken Skewers equals 100 kcal.

Is 10 Satay Chicken Skewers a good source of potassium?

It is a moderate source: 376.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is 10 Satay Chicken Skewers high in cholesterol?

It contains 98.3 mg of cholesterol per 100 g — 33% of the daily value, which is on the high side.

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