Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4262360010068 · Data last verified:
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Common questions
How many calories are in Veganes Filet?
Veganes Filet by Take it veggie has 207 kcal per 100 g.
How much protein is in Veganes Filet?
Veganes Filet contains 16 g of protein per 100 g.
Is Veganes Filet a good source of protein?
Yes — 16 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.
Is Veganes Filet keto-friendly?
With 3.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Veganes Filet high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Is Veganes Filet a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Veganes Filet have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (6 g), protein (16 g). Overall that places it in band A.
How much Veganes Filet is 100 calories?
About 48 g of Veganes Filet equals 100 kcal.
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