Dairy & Eggs · Nutrition facts

Yogur Griego Con Mora

135 kcal per 100 g, with 2.9 g protein, 13 g carbs and 8.2 g fat. Full micronutrients and serving info below.

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Yogur Griego Con MoraNutri-Score CCompare
Amount

Showing values for 100 g

135 kcal
Calories
7% of a 2000 kcal day
2.9 g
Protein
8% of calories
13 g
Carbs
38% of calories
8.2 g
Fat
54% of calories
Macro split
Protein 8%Carbs 38%Fat 54%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar12g
Saturated fat5.3g26% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876295788 · Data last verified:

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Barcode

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8431876295788

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Common questions

How many calories are in Yogur Griego Con Mora?

Yogur Griego Con Mora by Carrefour has 135 kcal per 100 g.

How much protein is in Yogur Griego Con Mora?

Yogur Griego Con Mora contains 2.9 g of protein per 100 g.

Is Yogur Griego Con Mora high in saturated fat?

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Yogur Griego Con Mora low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yogur Griego Con Mora have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g), saturated fat (5.3 g). Overall that places it in band C.

How much Yogur Griego Con Mora is 100 calories?

About 74 g of Yogur Griego Con Mora equals 100 kcal.

Is Yogur Griego Con Mora high in sugar or fat?

Per 100 g it has 12 g sugar and 8.2 g fat (5.3 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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