Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850006254262 · Data last verified:
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Common questions
How many calories are in Wanna Date??
Wanna Date? by Wanna Date has 139 kcal per 100 g. One serving (18 g) is about 25 kcal.
How much protein is in Wanna Date??
Wanna Date? contains 0 g of protein per 100 g — about 0 g per 18 g serving.
Is Wanna Date? high in carbs?
Yes — carbohydrates provide 100% of its calories (38.9 g per 100 g, of which 33.3 g is sugar). It also delivers 5.6 g of fiber.
Is Wanna Date? high in sugar?
Yes — 33.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 86% of its carbohydrates.
Is Wanna Date? low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Wanna Date? a good source of fiber?
It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Wanna Date? have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (33.3 g); points in favor come from fiber (5.6 g). Overall that places it in band C.
How much Wanna Date? is 100 calories?
About 72 g of Wanna Date? equals 100 kcal.
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