Vita Kinder Biscuit

Vita Kinder Biscuit by Vita has 399 kcal per 100 g. One serving (100 g) is about 399 kcal.

Vita Kinder Biscuit contains 9.4 g of protein per 100 g — about 9.4 g per 100 g serving.

Yes — carbohydrates provide 70% of its calories (67 g per 100 g, of which 16 g is sugar). It also delivers 8.4 g of fiber.

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 24% of its carbohydrates.

It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (399 kcal), sugar (16 g), saturated fat (4.2 g); points in favor come from fiber (8.4 g), protein (9.4 g). Overall that places it in band B.

About 25 g of Vita Kinder Biscuit equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 399 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.