Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760148290721 · Data last verified:
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Common questions
How many calories are in Verrine De Harengs Fumés Aux Petits Oignons?
Verrine De Harengs Fumés Aux Petits Oignons by La Perle des Dieux has 190 kcal per 100 g.
How much protein is in Verrine De Harengs Fumés Aux Petits Oignons?
Verrine De Harengs Fumés Aux Petits Oignons contains 9.2 g of protein per 100 g.
Is Verrine De Harengs Fumés Aux Petits Oignons keto-friendly?
With 2.2 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Verrine De Harengs Fumés Aux Petits Oignons high in sodium?
Yes — 840 mg of sodium per 100 g, about 37% of the daily value.
Why does Verrine De Harengs Fumés Aux Petits Oignons have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (840 mg); points in favor come from protein (9.2 g). Overall that places it in band C.
How much Verrine De Harengs Fumés Aux Petits Oignons is 100 calories?
About 53 g of Verrine De Harengs Fumés Aux Petits Oignons equals 100 kcal.
Is Verrine De Harengs Fumés Aux Petits Oignons high in sugar or fat?
Per 100 g it has 0.4 g sugar and 16 g fat (0.2 g saturated). Fat provides 76% of its calories, so portion size matters most here.
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