Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760148292084 · Data last verified:
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Common questions
How many calories are in Émietté De Saumon Asperge Et Citron?
Émietté De Saumon Asperge Et Citron by La Perle des Dieux has 215 kcal per 100 g.
How much protein is in Émietté De Saumon Asperge Et Citron?
Émietté De Saumon Asperge Et Citron contains 11.5 g of protein per 100 g.
Is Émietté De Saumon Asperge Et Citron a good source of protein?
Yes — 11.5 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Émietté De Saumon Asperge Et Citron keto-friendly?
With 2.3 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Émietté De Saumon Asperge Et Citron have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (11.5 g). Overall that places it in band B.
How much Émietté De Saumon Asperge Et Citron is 100 calories?
About 47 g of Émietté De Saumon Asperge Et Citron equals 100 kcal.
Is Émietté De Saumon Asperge Et Citron a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Émietté De Saumon Asperge Et Citron high in sugar or fat?
Per 100 g it has 1.5 g sugar and 17.7 g fat (1.7 g saturated). Fat provides 75% of its calories, so portion size matters most here.
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