Dairy & Eggs · Nutrition facts

Vanilla Greek-style Coconut Yogurt

202 kcal per 100 g, with 4.5 g protein, 13.5 g carbs and 14.6 g fat. Full micronutrients and serving info below.

Serving: 1 portion (89 g)
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Vanilla Greek-style Coconut YogurtNutri-Score ECompare
Amount

Showing values for 100 g

202 kcal
Calories
10% of a 2000 kcal day
4.5 g
Protein
9% of calories
13.5 g
Carbs
27% of calories
14.6 g
Fat
64% of calories
Macro split
Protein 9%Carbs 27%Fat 64%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar10.1g
Saturated fat12.4g62% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium16853.9mg733% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0860014221033 · Data last verified:

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0860014221033

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Common questions

How many calories are in Vanilla Greek-style Coconut Yogurt?

Vanilla Greek-style Coconut Yogurt by Milk & Patience has 202 kcal per 100 g. One serving (89 g) is about 180 kcal.

How much protein is in Vanilla Greek-style Coconut Yogurt?

Vanilla Greek-style Coconut Yogurt contains 4.5 g of protein per 100 g — about 4 g per 89 g serving.

Is Vanilla Greek-style Coconut Yogurt high in saturated fat?

It has 12.4 g of saturated fat per 100 g — 62% of the daily value, which counts as high.

Is Vanilla Greek-style Coconut Yogurt high in sodium?

Yes — 16853.9 mg of sodium per 100 g, about 733% of the daily value.

Why does Vanilla Greek-style Coconut Yogurt have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.1 g), saturated fat (12.4 g), sodium (16853.9 mg). Overall that places it in band E.

How much Vanilla Greek-style Coconut Yogurt is 100 calories?

About 50 g of Vanilla Greek-style Coconut Yogurt equals 100 kcal.

Is Vanilla Greek-style Coconut Yogurt high in sugar or fat?

Per 100 g it has 10.1 g sugar and 14.6 g fat (12.4 g saturated). Fat provides 64% of its calories, so portion size matters most here.

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