Fish & Seafood · Nutrition facts

Tuna Bowl

164 kcal per 100 g, with 5.1 g protein, 19 g carbs and 6.7 g fat. Full micronutrients and serving info below.

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Tuna BowlNutri-Score BCompare
Amount

Showing values for 100 g

164 kcal
Calories
8% of a 2000 kcal day
5.1 g
Protein
13% of calories
19 g
Carbs
49% of calories
6.7 g
Fat
38% of calories
Macro split
Protein 13%Carbs 49%Fat 38%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar1.4g
Saturated fat1.3g6% DV
Sodium336mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760266592547 · Data last verified:

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Barcode

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3760266592547

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Common questions

How many calories are in Tuna Bowl?

Tuna Bowl by Starbucks has 164 kcal per 100 g.

How much protein is in Tuna Bowl?

Tuna Bowl contains 5.1 g of protein per 100 g.

Is Tuna Bowl low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.

Is Tuna Bowl a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Tuna Bowl have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.1 g). Overall that places it in band B.

How much Tuna Bowl is 100 calories?

About 61 g of Tuna Bowl equals 100 kcal.

Is Tuna Bowl high in sugar or fat?

Per 100 g it has 1.4 g sugar and 6.7 g fat (1.3 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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