Fish & Seafood · Nutrition facts

Prawn Pasta Layered Salad

137 kcal per 100 g, with 4.2 g protein, 16.9 g carbs and 5.6 g fat. Full micronutrients and serving info below.

Serving: 1 pack (290 g)
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Prawn Pasta Layered SaladNutri-Score BCompare
Amount

Showing values for 100 g

137 kcal
Calories
7% of a 2000 kcal day
4.2 g
Protein
12% of calories
16.9 g
Carbs
50% of calories
5.6 g
Fat
38% of calories
Macro split
Protein 12%Carbs 50%Fat 38%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar1.4g
Saturated fat0.5g2% DV
Sodium194.1mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010525317649 · Data last verified:

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5010525317649

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Common questions

How many calories are in Prawn Pasta Layered Salad?

Prawn Pasta Layered Salad by Morrisons has 137 kcal per 100 g. One serving (290 g) is about 397 kcal.

How much protein is in Prawn Pasta Layered Salad?

Prawn Pasta Layered Salad contains 4.2 g of protein per 100 g — about 12.2 g per 290 g serving.

Is Prawn Pasta Layered Salad low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 16.9 g of carbs come from starch and fiber rather than sugar.

Why does Prawn Pasta Layered Salad have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Prawn Pasta Layered Salad is 100 calories?

About 73 g of Prawn Pasta Layered Salad equals 100 kcal.

Is Prawn Pasta Layered Salad high in sugar or fat?

Per 100 g it has 1.4 g sugar and 5.6 g fat (0.5 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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