Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0774500000128 · Data last verified:
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Common questions
How many calories are in Traditional Newfoundland Fishcakes?
Traditional Newfoundland Fishcakes by Land&sea has 109 kcal per 100 g. One serving (55 g) is about 60 kcal.
How much protein is in Traditional Newfoundland Fishcakes?
Traditional Newfoundland Fishcakes contains 10.9 g of protein per 100 g — about 6 g per 55 g serving.
Is Traditional Newfoundland Fishcakes a good source of protein?
Yes — 10.9 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.
Is Traditional Newfoundland Fishcakes low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 12.7 g of carbs come from starch and fiber rather than sugar.
Is Traditional Newfoundland Fishcakes high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Traditional Newfoundland Fishcakes have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (10.9 g). Overall that places it in band B.
How much Traditional Newfoundland Fishcakes is 100 calories?
About 92 g of Traditional Newfoundland Fishcakes equals 100 kcal.
Is Traditional Newfoundland Fishcakes a good source of potassium?
It is a moderate source: 454.5 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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