Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0778498003888 · Data last verified:
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Common questions
How many calories are in Peru Scallops?
Peru Scallops has 98 kcal per 100 g. One serving (100 g) is about 98 kcal.
How much protein is in Peru Scallops?
Peru Scallops contains 14 g of protein per 100 g — about 14 g per 100 g serving.
Is Peru Scallops a good source of protein?
Yes — 14 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.
Is Peru Scallops low in sodium?
Yes — just 91 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Peru Scallops have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14 g). Overall that places it in band A.
How much Peru Scallops is 100 calories?
About 102 g of Peru Scallops equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Peru Scallops a good source of potassium?
It is a moderate source: 361 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Peru Scallops high in sugar or fat?
Per 100 g it has 5 g sugar and 1 g fat (0 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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