Tlc Cheese Slice Burger

Tlc Cheese Slice Burger by The Laughing Cow has 290 kcal per 100 g. One serving (17 g) is about 48 kcal.

Tlc Cheese Slice Burger contains 14 g of protein per 100 g — about 2.3 g per 17 g serving.

Yes — 14 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

It has 14.9 g of saturated fat per 100 g — 74% of the daily value, which counts as high.

Yes — 770 mg of sodium per 100 g, about 33% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14.9 g), sodium (770 mg); points in favor come from protein (14 g). Overall that places it in band D.

About 34 g of Tlc Cheese Slice Burger equals 100 kcal.

Per 100 g it has 6.2 g sugar and 23 g fat (14.9 g saturated). Fat provides 72% of its calories, so portion size matters most here.