Other · Nutrition facts

Tiramisu 2p

321 kcal per 100 g, with 4.1 g protein, 29 g carbs and 21 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Tiramisu 2pNutri-Score DCompare
Amount

Showing values for 100 g

321 kcal
Calories
16% of a 2000 kcal day
4.1 g
Protein
5% of calories
29 g
Carbs
36% of calories
21 g
Fat
59% of calories
Macro split
Protein 5%Carbs 36%Fat 59%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar20g
Saturated fat15g75% DV
Cholesterol83.1mg28% DV
Sodium92mg4% DV
Potassium135.8mg3% DV
Calcium66.3mg5% DV
Iron0.7mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101101371 · Data last verified:

Compare Tiramisu 2p with another food

Barcode

scan it with any barcode app

5400101101371

Dietly — AI Calorie Counter

Log Tiramisu 2p in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Tiramisu 2p?

Tiramisu 2p by Carrefour has 321 kcal per 100 g.

How much protein is in Tiramisu 2p?

Tiramisu 2p contains 4.1 g of protein per 100 g.

Is Tiramisu 2p high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 69% of its carbohydrates.

Is Tiramisu 2p high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Tiramisu 2p low in sodium?

Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Tiramisu 2p have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20 g), saturated fat (15 g). Overall that places it in band D.

How much Tiramisu 2p is 100 calories?

About 31 g of Tiramisu 2p equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tiramisu 2p high in cholesterol?

It contains 83.1 mg of cholesterol per 100 g — 28% of the daily value, which is on the high side.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API