Other · Nutrition facts

Tasty Pudding

289 kcal per 100 g, with 62 g protein, 6.3 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Serving: 30 g
High protein
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Tasty PuddingNutri-Score BCompare
Amount

Showing values for 100 g

289 kcal
Calories
14% of a 2000 kcal day
62 g
Protein
87% of calories
6.3 g
Carbs
9% of calories
1.2 g
Fat
4% of calories
Macro split
Protein 87%Carbs 9%Fat 4%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar3.6g
Saturated fat0.7g3% DV
Sodium511mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4262397164109 · Data last verified:

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4262397164109

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Common questions

How many calories are in Tasty Pudding?

Tasty Pudding by Quantumleap Fitness has 289 kcal per 100 g. One serving (30 g) is about 87 kcal.

How much protein is in Tasty Pudding?

Tasty Pudding contains 62 g of protein per 100 g — about 18.6 g per 30 g serving.

Is Tasty Pudding a good source of protein?

Yes — 62 g of protein per 100 g, supplying 87% of its calories. That makes it an excellent protein source.

Is Tasty Pudding high in sodium?

Yes — 511 mg of sodium per 100 g, about 22% of the daily value.

Why does Tasty Pudding have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (511 mg); points in favor come from protein (62 g). Overall that places it in band B.

How much Tasty Pudding is 100 calories?

About 35 g of Tasty Pudding equals 100 kcal.

Is Tasty Pudding high in sugar or fat?

Per 100 g it has 3.6 g sugar and 1.2 g fat (0.7 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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