Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250393445873 · Data last verified:
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Common questions
How many calories are in Tartinable Houmous Nature 105g Fe?
Tartinable Houmous Nature 105g Fe by Sans marque has 300 kcal per 100 g.
How much protein is in Tartinable Houmous Nature 105g Fe?
Tartinable Houmous Nature 105g Fe contains 6.5 g of protein per 100 g.
Is Tartinable Houmous Nature 105g Fe low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.
Is Tartinable Houmous Nature 105g Fe a good source of fiber?
It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Tartinable Houmous Nature 105g Fe have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from fiber (6.4 g). Overall that places it in band A.
How much Tartinable Houmous Nature 105g Fe is 100 calories?
About 33 g of Tartinable Houmous Nature 105g Fe equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tartinable Houmous Nature 105g Fe a good source of calcium?
It is a moderate source: 106.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Tartinable Houmous Nature 105g Fe a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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