Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256222148045 · Data last verified:
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Common questions
How many calories are in Houmous Aux Pois Chiches & Sésame?
Houmous Aux Pois Chiches & Sésame by U has 296 kcal per 100 g.
How much protein is in Houmous Aux Pois Chiches & Sésame?
Houmous Aux Pois Chiches & Sésame contains 8 g of protein per 100 g.
Is Houmous Aux Pois Chiches & Sésame low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 9.7 g of carbs come from starch and fiber rather than sugar.
Is Houmous Aux Pois Chiches & Sésame high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Houmous Aux Pois Chiches & Sésame a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Houmous Aux Pois Chiches & Sésame have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (6.7 g), protein (8 g). Overall that places it in band B.
How much Houmous Aux Pois Chiches & Sésame is 100 calories?
About 34 g of Houmous Aux Pois Chiches & Sésame equals 100 kcal.
Is Houmous Aux Pois Chiches & Sésame a good source of calcium?
It is a moderate source: 153 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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