Condiments · Nutrition facts

Tamari Lite Brewed Soy Sauce

by SAN-J

59 kcal per 100 g, with 5.9 g protein, 5.9 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 portion (17 g)
Iron rich
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Tamari Lite Brewed Soy SauceNutri-Score CCompare
Amount

Showing values for 100 g

59 kcal
Calories
3% of a 2000 kcal day
5.9 g
Protein
50% of calories
5.9 g
Carbs
50% of calories
0 g
Fat
0% of calories
Macro split
Protein 50%Carbs 50%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium2882.4mg125% DV
Potassium246mg5% DV
Calcium36.5mg3% DV
Iron5.9mg33% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0075810024256 · Data last verified:

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0075810024256

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Common questions

How many calories are in Tamari Lite Brewed Soy Sauce?

Tamari Lite Brewed Soy Sauce by SAN-J has 59 kcal per 100 g. One serving (17 g) is about 10 kcal.

How much protein is in Tamari Lite Brewed Soy Sauce?

Tamari Lite Brewed Soy Sauce contains 5.9 g of protein per 100 g — about 1 g per 17 g serving.

Is Tamari Lite Brewed Soy Sauce low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 5.9 g of carbs come from starch and fiber rather than sugar.

Is Tamari Lite Brewed Soy Sauce high in sodium?

Yes — 2882.4 mg of sodium per 100 g, about 125% of the daily value.

Why does Tamari Lite Brewed Soy Sauce have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2882.4 mg). Overall that places it in band C.

How much Tamari Lite Brewed Soy Sauce is 100 calories?

About 169 g of Tamari Lite Brewed Soy Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Tamari Lite Brewed Soy Sauce a good source of iron?

It is a good source: 5.9 mg per 100 g, about 33% of the daily value. A 200 g portion covers roughly 66%.

Is Tamari Lite Brewed Soy Sauce high in sugar or fat?

Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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