Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0681131305334 · Data last verified:
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Common questions
How many calories are in Sweet Potato Cubes?
Sweet Potato Cubes by MARKETSIDE has 30 kcal per 100 g. One serving (110 g) is about 33 kcal.
How much protein is in Sweet Potato Cubes?
Sweet Potato Cubes contains 2 g of protein per 100 g — about 2.2 g per 110 g serving.
Is Sweet Potato Cubes low in sodium?
Yes — just 22 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Sweet Potato Cubes a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Sweet Potato Cubes have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4 g). Overall that places it in band A.
How much Sweet Potato Cubes is 100 calories?
About 333 g of Sweet Potato Cubes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Sweet Potato Cubes high in calories?
No — only 30 kcal per 100 g; even a 300 g portion stays around 90 kcal.
Is Sweet Potato Cubes a good source of potassium?
It is a moderate source: 385 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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