Fish & Seafood · Nutrition facts

Surimi

110 kcal per 100 g, with 8 g protein, 9.7 g carbs and 4.1 g fat. Full micronutrients and serving info below.

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SurimiNutri-Score CCompare
Amount

Showing values for 100 g

110 kcal
Calories
6% of a 2000 kcal day
8 g
Protein
30% of calories
9.7 g
Carbs
36% of calories
4.1 g
Fat
34% of calories
Macro split
Protein 30%Carbs 36%Fat 34%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar2.7g
Saturated fat0.4g2% DV
Cholesterol21.8mg7% DV
Sodium680mg30% DV
Potassium250.3mg5% DV
Calcium20.8mg2% DV
Iron0.4mg2% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20638504 · Data last verified:

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Common questions

How many calories are in Surimi?

Surimi by Atlantic has 110 kcal per 100 g.

How much protein is in Surimi?

Surimi contains 8 g of protein per 100 g.

Is Surimi high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Surimi have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from protein (8 g). Overall that places it in band C.

How much Surimi is 100 calories?

About 91 g of Surimi equals 100 kcal.

Is Surimi high in sugar or fat?

Per 100 g it has 2.7 g sugar and 4.1 g fat (0.4 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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