Spicy Chicken Sticky Rice Burger

Spicy Chicken Sticky Rice Burger by EZYGO has 206 kcal per 100 g. One serving (136 g) is about 280 kcal.

Spicy Chicken Sticky Rice Burger contains 8.8 g of protein per 100 g — about 12 g per 136 g serving.

Yes — carbohydrates provide 70% of its calories (35.3 g per 100 g, of which 0.7 g is sugar).

Yes — only 0.7 g of sugar per 100 g. Most of its 35.3 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.8 g). Overall that places it in band B.

About 49 g of Spicy Chicken Sticky Rice Burger equals 100 kcal.

Per 100 g it has 0.7 g sugar and 2.9 g fat (0.7 g saturated). Fat provides 13% of its calories, so portion size matters most here.