Roasted Garlic Chicken Tortellini

Roasted Garlic Chicken Tortellini by Western Family has 257 kcal per 100 g.

Roasted Garlic Chicken Tortellini contains 13.2 g of protein per 100 g.

Yes — 13.2 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 70% of its calories (44.7 g per 100 g, of which 0 g is sugar). It also delivers 2.6 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 44.7 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (421.1 mg); points in favor come from protein (13.2 g). Overall that places it in band B.

About 39 g of Roasted Garlic Chicken Tortellini equals 100 kcal.

Per 100 g it has 0 g sugar and 2.6 g fat (0.7 g saturated). Fat provides 9% of its calories, so portion size matters most here.