Other · Nutrition facts

Sliced Black Olives

126 kcal per 100 g, with 0.5 g protein, 0.3 g carbs and 13 g fat. Full micronutrients and serving info below.

Low carb
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Sliced Black OlivesNutri-Score CCompare
Amount

Showing values for 100 g

126 kcal
Calories
6% of a 2000 kcal day
0.5 g
Protein
2% of calories
0.3 g
Carbs
1% of calories
13 g
Fat
97% of calories
Macro split
Protein 2%Carbs 1%Fat 97%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar0.1g
Saturated fat2.2g11% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010251508526 · Data last verified:

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5010251508526

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Common questions

How many calories are in Sliced Black Olives?

Sliced Black Olives by Morrisons, Bilash has 126 kcal per 100 g.

How much protein is in Sliced Black Olives?

Sliced Black Olives contains 0.5 g of protein per 100 g.

Is Sliced Black Olives keto-friendly?

With 0.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sliced Black Olives high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Sliced Black Olives a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Sliced Black Olives have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from fiber (3 g). Overall that places it in band C.

How much Sliced Black Olives is 100 calories?

About 79 g of Sliced Black Olives equals 100 kcal.

Is Sliced Black Olives high in sugar or fat?

Per 100 g it has 0.1 g sugar and 13 g fat (2.2 g saturated). Fat provides 97% of its calories, so portion size matters most here.

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