Vegetables · Nutrition facts

Shan Recipe Mix Pakora/bhajia Mi Lentil Fritters M

200 kcal per 100 g, with 5 g protein, 40 g carbs and 0 g fat. Full micronutrients and serving info below.

High fiber
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Shan Recipe Mix Pakora/bhajia Mi Lentil Fritters MNutri-Score CCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
5 g
Protein
11% of calories
40 g
Carbs
89% of calories
0 g
Fat
0% of calories
Macro split
Protein 11%Carbs 89%Fat 0%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar8g
Saturated fat0g0% DV
Sodium2400mg104% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0788821064097 · Data last verified:

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0788821064097

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Common questions

How many calories are in Shan Recipe Mix Pakora/bhajia Mi Lentil Fritters M?

Shan Recipe Mix Pakora/bhajia Mi Lentil Fritters M has 200 kcal per 100 g.

How much protein is in Shan Recipe Mix Pakora/bhajia Mi Lentil Fritters M?

Shan Recipe Mix Pakora/bhajia Mi Lentil Fritters M contains 5 g of protein per 100 g.

Is Shan Recipe Mix Pakora/bhajia Mi Lentil Fritters M high in carbs?

Yes — carbohydrates provide 89% of its calories (40 g per 100 g, of which 8 g is sugar). It also delivers 10 g of fiber.

Is Shan Recipe Mix Pakora/bhajia Mi Lentil Fritters M high in sodium?

Yes — 2400 mg of sodium per 100 g, about 104% of the daily value.

Is Shan Recipe Mix Pakora/bhajia Mi Lentil Fritters M a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Shan Recipe Mix Pakora/bhajia Mi Lentil Fritters M have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2400 mg); points in favor come from fiber (10 g). Overall that places it in band C.

How much Shan Recipe Mix Pakora/bhajia Mi Lentil Fritters M is 100 calories?

About 50 g of Shan Recipe Mix Pakora/bhajia Mi Lentil Fritters M equals 100 kcal.

Is Shan Recipe Mix Pakora/bhajia Mi Lentil Fritters M high in sugar or fat?

Per 100 g it has 8 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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