Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0062356507442 · Data last verified:
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Common questions
How many calories are in Semoule?
Semoule has 140 kcal per 100 g.
How much protein is in Semoule?
Semoule contains 5 g of protein per 100 g.
Is Semoule high in carbs?
Yes — carbohydrates provide 86% of its calories (30 g per 100 g, of which 0 g is sugar). It also delivers 1 g of fiber.
Is Semoule low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 30 g of carbs come from starch and fiber rather than sugar.
Is Semoule low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Semoule have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Semoule is 100 calories?
About 71 g of Semoule equals 100 kcal.
Is Semoule high in sugar or fat?
Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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