Savory Chicken & Wild Rice

Savory Chicken & Wild Rice by PROGRESSO has 36 kcal per 100 g. One serving (247 g) is about 89 kcal.

Savory Chicken & Wild Rice contains 2 g of protein per 100 g — about 4.9 g per 247 g serving.

Yes — only 0.8 g of sugar per 100 g. Most of its 6.5 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g). Overall that places it in band C.

About 278 g of Savory Chicken & Wild Rice equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 36 kcal per 100 g; even a 300 g portion stays around 108 kcal.

It is a moderate source: 356.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Per 100 g it has 0.8 g sugar and 0.2 g fat (3.8 g saturated). Fat provides 5% of its calories, so portion size matters most here.