Saumon Fumé D'ecosse

Saumon Fumé D'ecosse by Cora has 183 kcal per 100 g. One serving (38 g) is about 69 kcal.

Saumon Fumé D'ecosse contains 23 g of protein per 100 g — about 8.6 g per 38 g serving.

Yes — 23 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 1240 mg of sodium per 100 g, about 54% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1240 mg); points in favor come from protein (23 g). Overall that places it in band C.

About 55 g of Saumon Fumé D'ecosse equals 100 kcal.

It is a moderate source: 352.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.