Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257981946125 · Data last verified:
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Common questions
How many calories are in Saumon Au Naturel?
Saumon Au Naturel by Cora has 183 kcal per 100 g. One serving (62 g) is about 114 kcal.
How much protein is in Saumon Au Naturel?
Saumon Au Naturel contains 21 g of protein per 100 g — about 13.1 g per 62 g serving.
Is Saumon Au Naturel a good source of protein?
Yes — 21 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.
Is Saumon Au Naturel keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Saumon Au Naturel high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Saumon Au Naturel have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (21 g). Overall that places it in band C.
How much Saumon Au Naturel is 100 calories?
About 55 g of Saumon Au Naturel equals 100 kcal.
Is Saumon Au Naturel high in sugar or fat?
Per 100 g it has 0 g sugar and 11 g fat (1.9 g saturated). Fat provides 54% of its calories, so portion size matters most here.
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