Other · Nutrition facts

Sandwich

240 kcal per 100 g, with 13 g protein, 26 g carbs and 9.2 g fat. Full micronutrients and serving info below.

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SandwichNutri-Score DCompare
Amount

Showing values for 100 g

240 kcal
Calories
12% of a 2000 kcal day
13 g
Protein
22% of calories
26 g
Carbs
44% of calories
9.2 g
Fat
34% of calories
Macro split
Protein 22%Carbs 44%Fat 34%

Nutrition facts

per 100 g
Fiber13g46% DV
Sugar26g
Saturated fat9.2g46% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0581740006205 · Data last verified:

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0581740006205

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Common questions

How many calories are in Sandwich?

Sandwich has 240 kcal per 100 g.

How much protein is in Sandwich?

Sandwich contains 13 g of protein per 100 g.

Is Sandwich a good source of protein?

Yes — 13 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Sandwich high in sugar?

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Sandwich high in saturated fat?

It has 9.2 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Is Sandwich high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Sandwich a good source of fiber?

It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Why does Sandwich have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (26 g), saturated fat (9.2 g), sodium (480 mg); points in favor come from fiber (13 g), protein (13 g). Overall that places it in band D.

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